I am a rural Nebraska woman who has accrued a lifetime of experiences in matters of well being and it is my passion to share with the world everything I know about being healthy.  I am blessed to be married to one of the nicest guys ever (He aspires to be a goat farmer when he grows up!) and we have a handful of grown children and grandchildren.  Now the GREAT grandchildren are arriving and it's critically important to me to educate this new generation about wise choices regarding their health.

  The experiences my life has held come from training in cookware sales, employment as a nurse's aide, training for massage therapy, classes in Cranio-Sacral work, New Body Reflexology, Ortho-Bionomy, Amazing Body Alignment, even nail care.  Being a mom and caring for the foster child our family embraced has become an educational pursuit, as well.

  I strictly admonish my readers to see their licensed health care professionl for proper diagnosis and treatment for optimum health.  Furthermore, anyone who is currently taking something their health care provider has recommended should continue and a consultation with that provider would be in order before they begin any new regimen.  I am not a medical professional and do not diagnose, treat, or cure any condition.